Afronta la ansiedad en tiempos de confinamiento

Referencias

Barlow, D., Durand, V., & Hoffman, S. (2017). Abnormal Psychology: An integrative approach. (8a. Edición). Belmont, California: Cengage Wadsworth
Canadian Mental Health Association. (2020). COVID-19 and Anxiety. Canada: here to help. Recuperado de https://www.heretohelp.bc.ca/infosheet/covid-19-and-anxiety
Healey, J. (Ed.). (2014). Understanding anxiety (Issues in society, volume 367). Thirroul, N.S.W.: Spinney Press.
Jiloha, R. (2020). COVID-19 and Mental Health. Epidemiology International (E-ISSN: 2455-7048), 5(1), 7-9.
Kecmanovic, J. (2020). 7 science-based strategies to cope with coronavirus anxiety. Recuperado de https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207
The University of Melbourne (s.f). Coronavirus (COVID-19): managing stress and anxiety. Recuperado de: https://services.unimelb.edu.au/counsel/resources/wellbeing/coronavirus-covid-19-managing-stress-and-anxiety